Thursday 8 December 2016
 
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walking

Briefly standing, slow walking reduces blood sugar

For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow cycling reduces average blood sugar across the day and into the night, a small study finds. “Anything you can do t

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Briefly standing, slow walking reduces blood sugar

For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow cycling reduces average blood sugar across the day and into the night, a small study finds. “Anything you can do t

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Alert over health habits of Bahrain residents

People in Bahrain walk less than a fifth of the distance recommended by doctors, according to an expert. That is despite exercise being considered more effective than diets at keeping chronic illnesses at bay, reported the Gul

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Walking linked to fewer strokes in women

Women who walk at least three hours every week are less likely to suffer a stroke than women who walk less or not at all, according to research from Spain that looked at thousands of people. While the current study, which appeared

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Site supervisors 'walk most, travel agents least'

The Kraft Active Step Index, launched by Kraft Foods, revealed that site supervisors walked an average of 8,528 steps and ranked the highest, while travel agents ranked the lowest, taking about 1,818 steps. Last week, 100 men and women fro

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