Monday 28 July 2014
 
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weight gain

Lack of sleep 'may lead to gaining weight'

Sleep deprivation makes the day drag and appears to put a drag on metabolism too, causing the body to use less energy, according to a European study. The results, reported in the American Journal of Clinical Nutrition, add to evidence that

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80pc feel they gain weight during Ramadan

Eighty per cent of residents feel they gain weight during Ramadan due to unrestrained, high-calorie eating and reduced levels of physical activity, according to a study. The survey conducted by VLCC, a leading beauty, slimming and preventi

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