Returning to routines after the holidays is enough to shed possible extra weight gained during the break from our regular eating and drinking patterns, said an industry expert.
“The holidays are for relaxing. There’s n
People seem to be more conscious about what they eat and are actively making an effort to change their habits during Ramadan after noticing that traditional foods associated with the Holy Month are not as healthy as they might expect, said a rep
A majority of professionals in Mena consider their eating habits to be healthy, and only eat out ‘very rarely’ while enjoying occasional exercise, said a recent survey.
Only 31.7 per cent of respondents stated that they consider their eati